I often compare our mind to the “hall of mysteries” in the Harry Potter book. If we really look into it, it is no different…our mind unveils a new mystery every time we pay close attention to it. The capacity of our mind to change, adapt, improve, deteriorate as per our [...]Read more

The brain weighs about 3 pounds, which really isn’t that much when you think about it. Yet it believes it speaks truth to us at every turn. These thoughts, and words, and worries can easily overcome our ability to actually look at things as they are. Sometimes a simple story like [...]Read more